A Taste of Wellbeing


Sadhguru’s insights for your gastronomics. This book brings together a wealth of recipes – ranging from refreshing juices and salads to complete meals of grains, cereals and curries to tasty deserts.

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Sadhgurus insights into digestion, nourishment, classification of foods and much else are woven into the fabric of the book. Photographs and testimonials offer a glimpse into daily life at the Isha Yoga Center, a space designer for inner transformation.