Isha

Inner Engineering: A Yogi's Guide to Joy by Sadhguru

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In this transformative book, Sadhguru draws from his own experience of life and introduces the revolutionary technology of Inner Engineering. Developed by him over several years, this powerful practice serves to align the mind and the body with energies around and within, creating a world of limitless power and possibilities.

Inner Engineering is your personalized tool for joy and wellbeing. As Sadhguru explains in the introduction, “My aim in this book is to help make joy your constant companion. To make that happen, this book offers you not a sermon, but a science; not a teaching, but a technology; not a precept, but a path. It is now time to start exploring that science, working the technology, walking the path.”

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